pina colada smoothie recipe coconut cream
This sweet drink made with coconut milk rum and pineapple are either shaken or blended. 1 2 tablespoons gelatin hydrolysate optional 2 egg yolks preferably pasture raised optional.
Pina Colada Smoothie Recipe Pina Colada Smoothie Homemade Smoothies Recipes Quick Smoothie Recipes
For this recipe I use canned coconut milk.
. Pour the piña colada smoothie into a chilled glass decorated with shredded coconut. Not only is this gentler on your blender but the smoothie will blend more easily this way. Blend on high speed until ice is crushed ingredients are combined and drink is smooth about 30 seconds.
Banana pineapple tidbits unsweetened finely shredded coconut and 3 more. Youd think to make a pina colada smoothie without the rum you would need a bunch of ingredients to get it just right. To a blender add ice yogurt coconut milk pina colada extract and sugar free sweetener.
Gluten free and an option to also be dairy free makes this smoothie fairly versatile. Add ingredients to a blender. 2 cups fresh or frozen pineapple chunks.
If you need to use milk with a lower fat content then go for the refrigerated coconut milk in a carton. Cook Time 0 mins. Piña Colada Smoothie Recipe.
Coconut milk honey coconut coconut milk pineapple honey and 3 more Pina Colada Smoothie Shugary Sweets banana ice cubes protein powder coconut milk greek. Photo by recipe author. In a blender mix the coconut cream pineapple juice ice and rum until all the ingredients are blended smoothly and frosty.
1 cup of fresh pineapple. Simply place pineapple yogurt coconut cream and ice in a blender. If its too thick add in a bit more coconut milk.
Blend it up until smooth top with shaved or shredded coconut and serve. Honey 2 teaspoons. This Piña Colada Smoothie is a tasty low calorie drink.
It only takes 5 minutes to whip this up for the family and kids and adults love it alike. Pina Colada Smoothie Ilonas Passion. Coconut oil and coconut cream concentrate also add extra creaminess and energy boost.
2 tablespoons of raw honey. The key is to shake the can before opening so that the creamy fat on top mixes in with the watery milk at the bottom. This is what helps gives the pina colada smoothie its wonderful texture and flavor.
Coconut oil and coconut cream concentrate also add extra creaminess and energy boost. In a blender combine the pineapple chunks coconut milk banana ice and if desired honey. This pina colada smoothie is so SO easy.
Total Time 5 mins. Diced pineapple and unsweetened coconut flakes. Virgin Pina Colada Smoothie Variations.
Its the ultimate Piña Colada Smoothie recipe that uses pantry-staple ingredients for delicious flavors. For a garnish you can add coconut flakes whipped cream or fresh pineapple. Whipped cream honey banana ice cubes coconut milk fresh pineapple chunks Pina Colada Smoothie I Wash You Dry pineapple chunks crushed ice pineapple slices whip cream coconut milk and 4 more.
If you need a substitute for cream of coconut you can use ½ cup light cream plus ⅛ teaspoon coconut extract for this recipe. Add ice pineapple juice rum if desired and cream of coconut to bowl of blender. It tastes fresh and healthy with pineapple juice half half heavy cream maple syrup and.
Blend the coconut milk with the pineapple then add the ice cubes little by little. How to Make a Pina Colada Smoothie. Pour into a glass and enjoy.
Pour the drink into a glass and top with whipped cream. Print Recipe Rate this Recipe. Sweeten the smoothie with maple syrup and add some pure natural vanilla extract to bring out the flavors.
Coconut milk provides essential healthy fats that our bodies need to break down the carbs protein. Heres an Amazon Affiliate link for cans of coconut cream ½ pineapple juice 1 cup of ice ¼ cup white rum Cherries pineapple wedges and whipped cream for toppings. Healthy Pina Colada Smoothie Whisking Mama.
It is often found in the ethnic foods section of your grocery store. Prep Time 5 mins. Almost everyone knows the Pina Colada Smoothie.
Blend until smoothie and creamy. I added a tiny bit of rum extract to give it that full Pina Colada flavor you can leave that out if you dont want it in there though. Pour into 2 large glasses.
1 12 cups of frozen pineapple chunks. After blending together the ingredients check out the consistency. 2-3 Preparation Time.
12 cup unsweetened coconut flakes. Pineapple coconut flakes coconut water. Its a tropical blast thats creamy and delicious.
12 cup coconut milk plus more as needed. Single drink 60 ml ¼ cups White rum 120 ml ½ cups Pineapple juice 120 ml ½ cups Coconut milk or ¼ cup coconut cream 1 tablespoon Lemon juice or lime juice 1 teaspoon Sugar or honey optional 1 cup Ice cubes crushed. This family friendly treat is filled with coconut milk coconut yogurt pineapple juice and frozen pineapple chunks.
It is only 180 calories for a 2 cup serving and it still tastes like a sweet dessert. Just fresh or canned pineapple coconut milk and a banana for added creamy sweetness. 1 can organic coconut milk.
As with most smoothie recipes pour the liquid coconut milk into the blender first then add the remaining ingredients.
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